WHAT PEOPLE SAY
JEROME B.
Sheridan is extremely knowledgeable & caring. We worked on balance, core strength, & shoulder stability and strength.
(83 Male)
June 23, 2018
WILLIAM R.
Sheridan is a great communicator and motivator. Without judging or being too extreme, he was able to put me on the right path and get me closer to my fitness goals.
I improved significantly my body fat just by following his advice at the gym ... and in the kitchen.
Jun 24, 2018
NAVIN A.
Sheridan helped us as part of corporate fitness program. He has helped all of us during group training and one-on-one sessions which were challenging and spot on to deliver quick results. The 1-on-1 was ideal as he provided tailor made plan per individual to achieve end results .
Jun 1, 2016
PAT M.
So far, great. Sheridan does indeed personalize the work, taking account of a few injuries I have. Stretches my capabilities but just enough!
Mar 17, 2016
WILLIAM R.
JOEL I.
Sheridan has been an excellent trainer for me in the past three months. He understands what I need to do and challenges me when appropriate. I am much more fit than I was three months ago and I plan to continue working with him for a long time to come. I recommend him completely!
September 1, 2015
CAROLYN S.
Sheridan is great. He is dependable and challenges me to constantly improve. In addition, he is a lovely man who I enjoy spending an hour with.
June 29, 2015
COREY R.
Sheridan arrived early ready and equipped with everything needed to weigh, get body stats and to work out. Heis a professional who cares not only about your workout today but how he can help you continue your healthy ways and workout during the week and in the future. His workouts are varied and he possesses a positive and motivating personality.
September 18, 2015
TODD F.
I have been working out with Sheridan for over 5 years. Before Sheridan, I used to get sick around once per month. My health has improved so much that I rarely get sick now. He has proven expertise in sports training to help me stay fit and healthy without getting injured. He is always on time and is such a nice guy, that I consider him a personal friend. He also trains my son who is a world champion wakeboarder. Sheridan is the best!
May 9, 2013
MYRNA B.
I've worked with 561 Fitness & Sheridan since 2003. They are respectful & responsible, and I highly recommend them.
(82 Female)
May 8, 2017
JESSE L.
Sheridan is an awesome personal trainer. He goes above and beyond. He is well versed in diet and exercise and assists his clients in achieving all around good health.
May 8, 2013
ERIC N.
I have worked with 561 Fitness & Sheridan for a few years now. i find the workouts helpful and productive. Sheridan's knowledge of fitness and nutrition is deep. I look forward to working with him for years to come.
May 6, 2013
ABE W.
I have been working with Sheridan for over 8 years. I am very satisfied. He takes his profession very seriously and designs tailor made programs for each and every client. Very punctual. Always follows up promptly. Sheridan comes highly recommended.
May 5, 2013